Herbier des Anciens Volume I — Plants of Europe FR · EN
Mugwort, Artemisia vulgaris
Mugwort — a European tradition
Entry No. 140 · Europe

Mugwort

Artemisia vulgaris
Origin
Europe
Part used
See detailed notebook
Tradition
Traditional ethnobotany

Mugwort has accompanied European herbalists since antiquity, so much so that it was once called the 'mother of herbs' for its privileged role with women. The ancients gathered it along paths and wastelands, deeming it useful for many everyday ailments. Its bitter, camphor-like scent, once dried, still recalls its ancestral use today.

II.

Traditional uses

Women's health

Traditional support for the menstrual cycle

Mugwort was traditionally used to help with irregular or delayed periods. This very old use is also the one that calls for the most caution.

Digestive

A bitter appetite and digestive plant

Its pronounced bitterness made it a plant used to stimulate appetite and aid digestion after heavy meals.

Traditional dewormer

Use against intestinal parasites

Like other wormwoods, it was traditionally used in short courses to fight intestinal worms.

Sleep & dreams

A plant for dreams and calm

Placed under the pillow or burned as incense, mugwort was reputed to promote vivid dreams and peaceful sleep, according to old folk traditions.

Precautions

Before you use it

Formally not recommended during pregnancy due to its traditional emmenagogic use, with a risk of uterine contraction. Not recommended during breastfeeding or in young children, due to a lack of reassuring data. To be avoided in people allergic to plants of the daisy family (daisies, wormwoods, chrysanthemums). Prolonged use or high doses are not recommended without a healthcare professional's advice, due to the presence of thujone, a compound that can be irritating at high doses.

Learn more →

The detailed notebook

Traditional dosage, step-by-step preparation, precautions, and known interactions.
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Where to find it

Partner herbalists — available with the detailed notebook.

Sources

Wikipedia

Content for historical and informational purposes — not a substitute for medical advice. Herbier des Anciens