Herbier des Anciens Volume II — Plants of Asia FR · EN
Rehmannia, Rehmannia
Rehmannia — tradition of Asia
Entry No. 412 · Asia

Rehmannia

Rehmannia
Origin
Asia
Part used
Flowers, Stem
Tradition
Traditional ethnobotany

Rehmannia, a precious root of Chinese pharmacopeia, has been revered for centuries under the name Di Huang. Ancient herbalists considered it a fundamental remedy for nourishing the blood and supporting the body's deep vitality.

II.

Traditional uses

Energy & fatigue

Traditional vitality support

Rehmannia root is traditionally used in Chinese medicine to tonify what was called the blood and vital essence, particularly in cases of persistent fatigue.

Immunity & infections

Support for convalescence

Its traditional use is reported to help weakened bodies after illness, within a logic of rebuilding strength.

Skin

A traditional use for dry skin

Raw Rehmannia was sometimes used as a decoction to soothe certain skin conditions associated, according to tradition, with internal heat.

Energy & fatigue

Support for sleep and nighttime calm

In certain traditional formulas, it was combined with other plants to promote better-quality nighttime rest.

Precautions

What to know before use

Not recommended in cases of pregnancy or breastfeeding without the advice of a health professional. May interact with certain treatments, particularly those related to blood sugar or coagulation; seek advice before any prolonged use. Use not recommended in children without the supervision of a qualified practitioner. The distinction between raw root and prepared (cooked) root is essential in Chinese tradition; their uses and effects differ, so it is best to refer to a trained practitioner.

Learn more →

The detailed notebook

Traditional dosage, step-by-step preparation, precautions, and known interactions.
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Where to find it

Partner herbalists — available with the detailed notebook.

Sources

PFAF, Wikipedia

Content for historical and informational purposes — not a substitute for medical advice. Herbier des Anciens