Thymbra spicata, sometimes called Eastern spiny thyme, grows wild on the dry hillsides of the Near East and Anatolia, where it has flavored tables and folk remedies for centuries. The ancients of Asia Minor attributed to it the same tonic and purifying virtues as those credited to Mediterranean thymes, of which it is a close aromatic cousin.
Avoid excessive and prolonged consumption, as the plant's essential oils can irritate the digestive mucous membranes at high doses. Not recommended for pregnant or breastfeeding women due to a lack of specific data on this species. Seek the advice of a health professional if undergoing medication treatment, particularly anticoagulants. Perform a tolerance test before any skin use, as the plant may be irritating to sensitive skin.
Partner herbalists — available with the detailed notebook.
PFAF, PubMed, Wikipedia