Herbier des Anciens Volume I — Plants of Europe FR · EN
Vitex agnus-castus, Vitex agnus-castus
Vitex agnus-castus — a European tradition
Entry No. 235 · Europe

Vitex agnus-castus

Vitex agnus-castus
Origin
Europe
Part used
Leaves, Flowers
Tradition
Traditional ethnobotany

Chaste tree, a shrub of Mediterranean shores, owes its name "agnus-castus" (chaste lamb) to an old reputation: monks once used it to encourage temperance. Since ancient Greece, its berries and flowers have accompanied women through cycle imbalances, passed down from generation to generation by herbalists.

II.

Traditional uses

Women's health

Support for the menstrual cycle

Traditionally used to support the regularity of the menstrual cycle and ease the discomfort that comes with it.

Women's health

Comfort before menstruation

Chaste tree was reported by herbalists as a traditional support during periods of tension and irritability preceding menstruation.

Women's health

The menopause transition

Some folk traditions mention its use to help women through the hormonal changes of perimenopause.

Skin

Traditional use in old cosmetics

Dried flowers sometimes went into preparations meant for skin care, according to less well-documented local uses.

Precautions

Before you use it

A plant with recognized hormonal activity: its use is discouraged during pregnancy and breastfeeding. Not suitable for children, nor for use alongside hormonal treatment (contraception, fertility treatment) without prior medical advice, because of possible interactions. The advice of a health professional or a qualified herbalist is recommended before any prolonged use. Stop use and consult a doctor in case of unusual cycle irregularities or unexpected symptoms.

Learn more →

The detailed notebook

Traditional dosage, step-by-step preparation, precautions, and known interactions.
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Where to find it

Partner herbalists — available with the detailed notebook.

Sources

PFAF, Wikipedia

Content for historical and informational purposes — not a substitute for medical advice. Herbier des Anciens