Herbarium of the Ancients — Detailed NotebookFR · EN

Bacopa

Bacopa monnieri
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. If in doubt, during pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Not recommended during pregnancy and breastfeeding due to insufficient safety data. May interact with certain thyroid medications or sedative drugs; consult a healthcare professional. Prolonged use or high doses are not recommended without supervision, as mild digestive disturbances have been reported. Not recommended for children without prior medical advice.
Infusion — Dried leaves

Traditional Bacopa infusion

The dried leaves are infused for a few minutes in simmering water. This simple preparation was traditionally taken in the morning, but professional advice is recommended before any regular use. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Powder — Dried and pulverized whole plant

Brahmi powder

The dried plant is ground into a fine powder, traditionally mixed with ghee, honey, or warm milk according to Ayurvedic practices. As dosage varies considerably depending on preparations, it is recommended to consult a qualified practitioner. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Tincture — Fresh aerial parts

Bacopa tincture

The fresh aerial parts are macerated in alcohol for several weeks then filtered. This concentrated form requires guidance from a healthcare professional or experienced herbalist. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Sourcing the plant

Bacopa is mainly found in specialized herbalist shops or from Ayurvedic plant suppliers, in the form of dried plant, powder, or extract. It can also be cultivated in wetlands or in pots in temperate regions, provided it is given constant warmth and moisture.

Harvest season

When to harvest it

The harvest of aerial parts is traditionally done in late spring or summer, when the plant is in full growth in its natural humid environment.

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