Pour boiling water over a handful of dried leaves in a container, then breathe the steam by covering your head with a towel for a few minutes. This traditional practice aims to clear the sinuses and bronchi. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.
Steep a few dried leaves in hot water for about ten minutes. This herbal tea was traditionally drunk to support relief from colds, outside of pregnancy periods or in young children. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.
A eucalyptus essential oil highly diluted in a carrier oil may be applied as a chest rub. This preparation requires rigorous dilution and the advice of a professional trained in essential oils before use. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.
Dried eucalyptus leaves can be found in most herbalist shops, as well as in essential oil form in pharmacies or specialized stores. The tree, now widely cultivated outside Oceania, particularly around the Mediterranean, adorns parks as well as plantations.
Leaves are traditionally harvested year-round, with a preference for dry months when their essential oil content is most concentrated.