Herbier des Anciens — Detailed Record

Shea

Vitellaria paradoxa

Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.

Always perform a skin test on a small area before broader application to rule out possible sensitivity. Shea butter is a traditional external use; it does not replace medical advice in case of persistent skin problems. Bark decoctions, less documented, should be used with caution and under the guidance of a professional familiar with the plant. Avoid contact with eyes and mucous membranes.

Infused Butter (Direct Application) — Fruit Kernel (Nut)

Raw Shea Butter

The nuts are crushed, roasted, and then pounded to extract a paste which is kneaded and melted to produce the butter. It is applied directly to the skin or hair, in small quantities, until fully absorbed. A hazelnut-sized amount, applied once or twice daily as needed.

Decoction — Bark

Bark Decoction for External Friction

The dried bark is boiled for an extended period in water to obtain a concentrated decoction, traditionally used as an external friction on painful areas. This preparation is less common and requires the advice of an expert. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to Find It

Obtaining the Plant

Shea butter is easily found in herbal shops, natural product stores, or fair-trade outlets; the tree itself grows mainly in the savannas of West and Central Africa.

Harvest Season

When to Harvest

The fruits are traditionally harvested at maturity, between June and September, when they naturally fall to the ground.

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