A delicate fern with black, glossy fronds, maidenhair fern has since antiquity adorned damp rock faces and old stone walls. Its very name, "Venus's hair," recalls the legend that its fine, supple stems always stay dry, even when soaked in water. Dioscorides and the apothecaries of old made much of it in their syrups and juleps.
Avoid in pregnant or breastfeeding women, for lack of sufficient data. Do not exceed the usual traditional doses; prolonged use is not documented. Seek the advice of a health professional if undergoing respiratory or digestive treatment.
Partner herbalists — available with the detailed notebook.
Wikipedia