Herbier des Anciens Volume V — Plants of Africa FR · EN
Eriocephalus, Eriocephalus
Eriocephalus — tradition of Africa
Entry No. 515 · Africa

Eriocephalus

Eriocephalus
Origin
Africa
Part used
See detailed notebook
Tradition
Traditional ethnobotany

On the arid hills of the Cape, Eriocephalus — which Dutch settlers named "wilde roosmaryn" for its scent so reminiscent of European rosemary — has long accompanied the remedies of the Khoisan peoples and the earliest herbalists of southern Africa. This silvery shrub, resistant to the dry winds of the veld, was used in fumigations, infusions, and ointments to soothe ailments of body and spirit. Its fine, almost woolly foliage gives it the scientific name that literally means "wool head."

II.

Traditional uses

Sleep & stress

Traditional easing of the nerves

The leaves were traditionally infused to promote relaxation at the end of the day, in a use similar to that of rosemary or chamomile.

Respiratory

Support during colds

A hot decoction, sometimes inhaled as steam, traditionally accompanied conditions of the upper respiratory tract.

Skin

Care of skin irritations

Infused twigs or a poultice were used to soothe irritated skin or minor wounds, according to South African folk uses.

Digestive

Digestive comfort after meals

A light leaf tea was sometimes drunk to relieve digestive discomfort and bloating, in the oral tradition of the Cape.

Precautions

What to know before use

A traditional use poorly documented by modern research: caution recommends reserving this plant for external or occasional use, under the advice of a professional. Not recommended for pregnant or breastfeeding women, as a precaution, in the absence of sufficient safety data. Do not confuse with other aromatic species of the South African veld, some of which are irritating or toxic. Avoid prolonged or high-dose use without the advice of a health professional or trained herbalist.

Learn more →

The detailed notebook

Traditional dosage, step-by-step preparation, precautions, and known interactions.
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Where to find it

Partner herbalists — available with the detailed notebook.

Sources

PFAF, Wikipedia

Content for historical and informational purposes — not a substitute for medical advice. Herbier des Anciens