Herbarium of the Ancients — Detailed GuideFR · EN

Angelica

Angelica archangelica
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Photosensitizing plant: it may promote skin spots or burns in case of sun exposure after contact with the sap or after significant ingestion; avoid strong sun in the hours following its use. Not recommended during pregnancy and breastfeeding due to its traditional emmenagogue use. To be avoided in case of anticoagulant treatment or bleeding disorders, as a precaution. Do not confuse with other toxic wild umbellifers (hemlock, hogweed) during harvesting: certain identification is essential.
Infusion — Leaves

Angelica leaf infusion

Pour simmering water over fresh or dried leaves and let steep for about ten minutes, covered. Traditionally consumed after meals to support digestion. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.

Decoction — Root

Angelica root decoction

Gently boil dried root cut into small pieces for a few minutes, then let steep off the heat. This more concentrated preparation requires the advice of a professional before regular use due to the content of photosensitizing compounds. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.

Tincture — Root

Angelica root tincture

Fresh root was traditionally macerated in alcohol for several weeks to obtain a concentrated tincture, used in small amounts diluted in a little water. This stronger preparation must be made and dosed with the help of a qualified professional. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Sourcing the plant

Angelica is found in herbal shops as dried root, leaves, or tincture; it also grows easily in fresh, shaded gardens of Northern Europe.

Harvest season

When to harvest

Leaves are harvested in spring and early summer, while the root is traditionally dug up in autumn of the first year, before flowering.

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