Herbarium of the Ancients — Detailed Notebook

Artemisia filifolia

Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before using.

Enhanced precautions for this plant: Plant from the artemisia family containing aromatic and bitter compounds (thujone and possible related substances): internal use should be limited to small quantities and occasional use. Not recommended for internal use during pregnancy and breastfeeding, due to possible emmenagogue properties attributed to artemisias in general. Avoid prolonged or high-dose internal use; in case of doubt, consult a healthcare professional or an experienced herbalist. People allergic to plants in the Asteraceae family (mugwort, chamomile, arnica, etc.) should exercise caution, including with fumigation.

Fumigation — Dried leafy stems

Purifying fumigation

A small bundle of dried stems is tied and burned at the tip, with the smoke directed into the space to be purified or around the person according to traditional practices. This practice remains external and should not be inhaled directly for prolonged periods. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.

Decoction — Leaves

Decoction for external wash

Boil a handful of dried leaves in water for a few minutes, allow to cool, then strain. The resulting liquid was used as a compress or wash on the skin, never on significant open wounds. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.

Infusion — Leaves

Occasional bitter infusion

A small pinch of dried leaves briefly infused in hot water, to be consumed sparingly and very occasionally. Professional advice is recommended before any regular internal use. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

This artemisia grows wild in sandy and arid areas of the southwestern United States; it is rarely found in European herbalist shops, where more common artemisias such as wormwood or common mugwort are often preferred.

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