Herbier des Anciens — Detailed MonographFR · EN

asparagus

Asparagus officinalis
Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Not recommended in cases of kidney insufficiency or kidney stones, due to its purine content and marked diuretic effect. Avoid during pregnancy or breastfeeding without medical advice, as traditional use is not sufficiently documented in this regard. Do not use for therapeutic purposes in children without prior consultation with a healthcare professional. The red berries of the plant are toxic and must never be consumed.
Decoction — Dried root

Asparagus root decoction

Gently boil the dried root in water for about fifteen minutes, then allow to steep off the heat for a few moments before straining. This traditional preparation was consumed between meals as part of short courses. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.

Infusion — Young shoots (spears)

Young shoot infusion

Fresh or dried young spears can be infused for a few minutes in simmering water. A healthcare professional or qualified herbalist will be able to advise on the appropriate frequency according to the individual. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Asparagus is easily found in garden centers and at market stalls in spring; the dried root for traditional use is encountered more rarely, in certain specialized herbal shops.

Harvest season

When to harvest

Young spears are harvested in spring, from April to June, while the root is dug up preferably in autumn from plants several years old.

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