Herbarium of the Ancients — Detailed NotebookFR · EN

Southernwood

Artemisia abrotanum
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Plant from the artemisia family containing compounds (including thujone) potentially toxic at high doses or with prolonged use: avoid internal use without advice from a qualified professional. Contraindicated during pregnancy and breastfeeding due to traditionally reported emmenagogue properties. Not recommended for children or in cases of epilepsy or neurological disorders. Do not use internally for prolonged periods or at high doses; prefer external or domestic use, and consult a healthcare professional before any internal use.
Light infusion — Whole plant (flowering tops and leaves)

Evening infusion

A pinch of dried leaves briefly infused in hot water, to be consumed occasionally and in moderation. A healthcare professional or qualified herbalist should be consulted before any regular use, due to the presence of sensitive compounds such as thujone. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Dry sachet — Dried whole plant

Traditional moth-repellent sachet

Dried branches and leaves are gathered in small fabric sachets, to be placed in wardrobes or linen drawers. This purely domestic preparation involves no internal use. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Compress — Fresh leaves

Soothing external compress

A few fresh crushed leaves or a cooled concentrated infusion are applied on a clean cloth, placed locally on the skin. Reserved for occasional and external use only. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Southernwood can be found in certain gardens of ancient aromatic and medicinal plants, as well as from some herbalists specializing in traditional European plants; it is also easily cultivated in the garden, in well-drained and sunny soil.

Harvest season

When to harvest it

The leafy tops are traditionally harvested in summer, before flowering, in dry weather and mid-morning.

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