Lightly crush a few dried berries and steep them in simmering water for about ten minutes. This preparation was consumed occasionally after meals, without exceeding a short duration of use. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.
Gently boil a small quantity of berries in water for a few minutes, then let stand before filtering. A use traditionally reserved for short courses, under professional supervision. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.
Crushed berries were macerated for several weeks in vegetable oil, then filtered to obtain a fragrant oil used in external massage on tense areas. Dosage to be validated with a healthcare professional or recognized pharmacopoeia before use.
Dried juniper berries can be found in herbal shops or from spice producers, as well as in the wild on common juniper trees growing in open woodlands and heathlands.
Berries are traditionally harvested in autumn, when they have taken on their blue-violet hue and reached full maturity, generally after two to three years on the shrub.