Herbarium of the Ancients — Detailed RecordFR · EN
Silver Birch
Betula pendula
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Not recommended in cases of renal or cardiac insufficiency without medical advice, due to the draining effect sought. Avoid in cases of water retention of undiagnosed medical origin. As a precaution, use during pregnancy or breastfeeding and in young children should only be done under the advice of a healthcare professional. Adequate hydration is recommended during any detox regimen based on birch leaf.
Infusion — Dried Leaves
Traditional Leaf Infusion
Pour simmering water over the dried leaves and let steep covered for about ten minutes. Strain before drinking, traditionally in the morning, in a course of a few weeks during seasonal changes. Approximately 2 to 3 g of dried leaves per cup, 2 to 3 cups per day, in a course of 2 to 3 weeks.
Decoction — Dried Leaves
Decoction for External Use
Boil the leaves for a few minutes in water, then let cool before straining. This preparation was used as a lotion or compress on the skin, never for internal use in this concentrated form. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.
Where to Find It
Obtaining the Plant
Dried birch leaf can be found in herbalist shops and natural product stores; the tree itself is widespread in forests, parks, and open woodlands across Europe.
Harvest Season
When to Harvest
The leaves are traditionally harvested in spring, when they are still young and tender, before the tree's full flowering.
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