Herbarium of the Ancients — Detailed SheetFR · EN

Cinnamomum tamala

Cinnamomum tamala
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. If in doubt, during pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Avoid significant and prolonged consumption during pregnancy and breastfeeding, as a precaution, in the absence of sufficient data. Observe usual culinary quantities; more sustained therapeutic use should be discussed with a healthcare professional. Possible interactions with certain treatments (particularly anticoagulants or hypoglycemic agents) in case of regular and substantial consumption. Do not use infused oil on damaged or irritated skin without professional advice.
Infusion — Dried leaves

Tejpat leaf infusion

Infuse one to two dried leaves, lightly crushed, in a cup of simmering water for about ten minutes. Strain and drink after meals, as per traditional Indian usage. 1 to 2 dried leaves per cup, up to twice daily.

Decoction — Dried leaves

Decoction for colds

Gently boil a few leaves in water for about ten minutes, then let stand before straining. This more concentrated preparation was reserved for periods of cold, to be consumed in moderation and for short periods. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Infused oil — Dried leaves

Tejpat leaf massage oil

Slowly infuse dried leaves in a mild vegetable oil, using a double boiler, for several hours, then strain. Use in local friction on desired areas, without application on irritated skin. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Dried leaves of Cinnamomum tamala can be found in Indian grocery stores and some herbalist shops specializing in South Asian spices; the plant itself grows mainly in Himalayan regions and is difficult to cultivate outside its native climate.

Harvest season

When to harvest it

Leaves are traditionally harvested year-round from mature trees, with preference for the dry season which facilitates their drying.

← Back to sheet