Infuse a handful of fresh or dried leaves in simmering water for about ten minutes. Strain and drink warm after meals, according to traditional use. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
Crush fresh leaves to obtain a smooth paste, then apply directly to the painful or irritated area. Renew the application once or twice daily according to reported tradition. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
Gently boil the leaves for a few minutes in water, allow to cool, then use as a wash or compress on painful joints. This preparation remains for traditional external use. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
Crassocephalum is found wild in grasslands and fallow lands of sub-Saharan Africa, where it grows spontaneously near settlements. It is also sometimes available dried from certain herbalists specializing in African plants.
Leaves are best harvested young and fresh, during the rainy season when the plant is in full vegetative growth.