Herbarium of the Ancients — Detailed Notebook

Cyclopia

Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.

Although consumed daily as a tea, excessive or prolonged use should always remain moderate, as with any herbal beverage. Pregnant or breastfeeding women are advised to seek the advice of a healthcare professional before regular consumption, as data remains limited. In case of ongoing medication, particularly hormonal treatments, it is recommended to seek medical advice as a precaution.

Infusion — Fermented (oxidized) dried stems and leaves

Traditional Cape infusion

Pour simmering water over stems and leaves previously fermented and then sun-dried according to the ancestral method. Let steep for about ten minutes, strain and enjoy, possibly sweetened with honey. One to two teaspoons per cup, two to three times a day.

Decoction — Dried leaves

Decoction for topical use

Gently boil a handful of dried leaves in water for about fifteen minutes, then let cool. Use as a compress or lotion on affected areas of the skin. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Cyclopia can be found in dried form at herbalists specializing in teas from around the world or imported directly from South Africa, its exclusive region of origin; it grows naturally in the fynbos, this unique Cape vegetation, where it is also cultivated on a small scale.

Harvest season

When to harvest it

The harvest of stems and leaves is traditionally done in the austral summer, before they undergo the sun-fermentation process that gives them their characteristic honeyed aroma.

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