Pour simmering water over a pinch of dried flowers and let steep for about ten minutes, covered. Strain before drinking, preferably in the evening. 1 to 2 teaspoons of dried flowers per cup, once or twice daily.
Macerate dried flowers in a neutral vegetable oil for several weeks away from light, stirring occasionally. Strain and store in an opaque bottle for external use only. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
Place a handful of dried flowers in a bowl of simmering water and breathe the vapors under a towel for a few minutes. For adults only, avoiding direct contact with hot water. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
It is found wild on the foothills of the Moroccan High Atlas, and more rarely in dried flower form at certain herbalists specializing in Maghreb plants.
Flower harvesting is traditionally done in midsummer, when the flower spikes are open and rich with fragrance, in dry and sunny weather.