Herbarium of the Ancients — Detailed Record

Meadowsweet

Filipendula ulmaria

Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.

Enhanced precautions for this plant: Not recommended in case of known allergy to aspirin or salicylates, due to related compounds present in the plant. Avoid during pregnancy or breastfeeding, as well as in young children, due to insufficient data. Caution with anticoagulant or anti-inflammatory treatment, due to possible interactions; seek the advice of a healthcare professional. Do not exceed occasional traditional uses without professional advice, particularly in case of kidney or liver disorders.

Infusion — Leaves

Traditional leaf infusion

Pour simmering water over dried leaves and let steep covered for a few minutes. This simple preparation was traditionally drunk warm, between meals. Approximately one teaspoon of dried leaves per cup, not to be repeated more than two to three times daily, for a short period.

Decoction — Leaves

Gentle decoction

Leaves were sometimes brought to a gentle boil for a few moments then left to steep, for a slightly more concentrated preparation. Professional advice is recommended before regular or prolonged use. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Sourcing the plant

It can still be found wild in damp meadows and shaded banks across Europe, as well as in dried leaf form at herbalists and reputable online herbal shops.

Harvest season

When to harvest

Leaves are traditionally harvested before flowering, in spring or early summer, from plants growing away from polluted areas.

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