Herbier des Anciens — Detailed RecordFR · EN

Sutherlandia

Lessertia frutescens
Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Not recommended during pregnancy and breastfeeding due to insufficient safety data. Use is not advised in children or in cases of immunosuppressive treatment, due to possible effects on the immune system. Possible interactions with certain medications (including those for HIV and diabetes) have been reported in the literature; advice from a healthcare professional is essential before any use. Prolonged or high-dose use is not documented as safe; short and supervised courses are recommended.
Infusion — Dried leaves

Traditional bitter infusion

Dried leaves are infused for a few minutes in hot water, like a bitter tea, and consumed in small quantities according to traditional South African practices. A healthcare professional or qualified herbalist should be consulted before regular use. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Decoction — Aerial parts (leaves, stems)

Decoction for external use

The aerial parts are boiled for a long time in water to obtain a concentrated decoction, then cooled and used as a wash or compress on the skin according to local tradition. This preparation should not be ingested without specialized advice. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Powder — Dried leaves ground into powder

Traditional powder in capsules

Dried leaves are finely ground then packaged, a more recent use inspired by traditional practices to facilitate intake. Dosage varies greatly depending on commercial preparations and must absolutely be validated by a healthcare professional. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Sourcing the plant

Sutherlandia is found wild in the arid regions of the Cape and Karoo in South Africa; in France, it is mainly encountered in capsule or extract form in specialized herbal shops, imported and rarely cultivated locally.

← Back to profile