A shrub of hedgerows and woodland edges, hawthorn has accompanied life in the European countryside for centuries. It was once nicknamed "the heart tree," as old herbalists credited it with the power to soothe emotions and support vitality in the elderly. Its fragrant white flowers and red berries, known as haws, lie at the heart of this tradition.
Hawthorn has long been regarded in Europe as a plant that supports the heart, traditionally used to accompany palpitations and a sense of a tired heart.
The flowers were traditionally infused to calm the nerves, encourage peaceful sleep, and soothe strong emotions, particularly in anxious people.
In herbalist notebooks, hawthorn traditionally accompanied people advancing in age, as general support for vitality.
Once cooked, haws were traditionally turned into nourishing jellies and jams, enjoyed in late autumn.
Not advised alongside heart treatments (digoxin, beta-blockers, anticoagulants) without medical advice, due to possible interactions. Not recommended without supervision for pregnant or breastfeeding women. Any known heart condition requires prior medical advice before prolonged use. Avoid self-medicating in cases of low blood pressure or ongoing treatment.
Partner herbalists — available with the detailed notebook.
Wikipedia