Herbier des Anciens Volume V — Plants of Africa FR · EN
Bissap, Hibiscus sabdariffa
Bissap — tradition of Africa
Entry No. 067 · Africa

Bissap

Hibiscus sabdariffa
Origin
Africa
Part used
See detailed notebook
Tradition
Traditional ethnobotany

In West Africa and the Sahel, the fleshy calyces of bissap have for generations colored the refreshing drinks served during great heat and celebrations. This red hibiscus, an ornamental cousin of our garden varieties, was also carried by trade routes as far as the Caribbean and Egypt, where it is called karkade. The ancients saw in it as much a drink of conviviality as an everyday remedy.

II.

Traditional uses

Tonic drink & hydration

A traditional refreshing infusion

Bissap is traditionally consumed as a cold or hot infusion to quench thirst during great heat, often sweetened and flavored with mint or ginger.

Digestive

Digestive support after meals

In certain West African traditions, an infusion of calyces is taken after the meal to promote calm digestion.

Circulation & blood pressure

A traditional use for blood pressure

Bissap has long been reputed in several African and Mediterranean pharmacopeia to help with blood pressure balance, a use now studied by modern research but which remains, in this context, a traditional observation.

Fever & general comfort

A drink for convalescents

Traditionally offered to tired or feverish people, bissap infusion was considered a comforting, slightly tart drink promoting rest.

Precautions

What to know before use

Due to potential effects on blood pressure, the advice of a health professional is recommended in cases of antihypertensive treatment or already low blood pressure. As a precaution, regular and concentrated use is not recommended for pregnant or breastfeeding women, for lack of sufficient data. Excessive and prolonged consumption should be avoided; favor moderate and occasional consumption. If undergoing medication treatment (particularly for blood pressure or diabetes), seek advice before regular use.

Learn more →

The detailed notebook

Traditional dosage, step-by-step preparation, precautions, and known interactions.
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Where to find it

Partner herbalists — available with the detailed notebook.

Sources

PFAF

Content for historical and informational purposes — not a substitute for medical advice. Herbier des Anciens