Herbier des Anciens Volume I — Plants of Europe FR · EN
Elecampane, Inula helenium
Elecampane — a European tradition
Entry No. 177 · Europe

Elecampane

Inula helenium
Origin
Europe
Part used
See detailed notebook
Tradition
Traditional ethnobotany

A great figure of herb gardens since antiquity, elecampane owes its species name, helenium, to Helen of Troy, who is said to have held it in her hand while fleeing her homeland. In Europe, it was long called ‘horse's eye’ or ‘vet's herb,’ so often was it used to treat livestock as well as people, particularly for chest complaints.

II.

Traditional uses

Respiratory

Traditional support for the respiratory tract

Elecampane root was traditionally used in Europe to help with stubborn coughs and congested bronchial passages, reputed to promote expectoration.

Digestive

A bitter digestive tonic

Its pronounced bitterness earned it a place among the plants used to stimulate the appetite and support sluggish digestion.

Old veterinary use

A traditional remedy for livestock

In the European countryside, the root was commonly used to treat horses and oxen suffering from coughs or digestive troubles, hence some of its popular names.

Skin

A soothing external application

As a decoction or compress, the root was sometimes used traditionally, externally, on irritated skin.

Precautions

Before you use it

Not advised during pregnancy or breastfeeding, for lack of sufficient safety data. To be avoided by people allergic to plants in the daisy family (daisy, arnica, chamomile...). Prolonged or high-dose use is not recommended without the advice of a healthcare professional, as the plant is rich in active compounds (sesquiterpene lactones). Seek advice from a herbalist or doctor before any prolonged use, particularly if undergoing treatment.

Learn more →

The detailed notebook

Traditional dosage, step-by-step preparation, precautions, and known interactions.
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Where to find it

Partner herbalists — available with the detailed notebook.

Sources

PFAF

Content for historical and informational purposes — not a substitute for medical advice. Herbier des Anciens