Syrian Oregano
- Origin
- Middle East
- Part used
- Seeds/fruits
- Tradition
- Traditional ethnobotany
Syrian oregano, known in Arabic as za'atar, has scented the tables and remedies of the Levant for millennia. Mixed with sumac and sesame, it was as much a sacred condiment as an ally of herbalists of Eastern tradition, reputed to fortify the body and awaken the senses.
Traditional uses
Before you use it
Avoid concentrated doses during pregnancy or breastfeeding, as a precaution, as with most aromatic plants rich in essential oils. May cause mild digestive irritation in sensitive individuals if consumed in excess. Seek the advice of a health professional if undergoing medication, particularly anticoagulants. Do not confuse with other oregano species with different properties when harvesting or purchasing.
The detailed notebook
- Prepared as a paste or decoction
- Traditional duration of use
- Known contraindications
- Related species and their uses
Where to find it
Partner herbalists — available with the detailed notebook.
Sources
PubMed, Wikipedia