Herbier des Anciens Volume VI — Plants of the Middle East FR · EN
Date Palm, Phoenix dactylifera
Date Palm — a Middle Eastern tradition
Entry No. 116 · Middle East

Date Palm

Phoenix dactylifera
Origin
Middle East
Part used
See detailed notebook
Tradition
Traditional ethnobotany

From the oases of Mesopotamia to the banks of the Nile, the date palm has accompanied desert peoples for millennia, nourishing both the body and their traditions. A tree of life for caravaneers and Bedouins, its fruit, its pit, and even its pollen have found a place in Middle Eastern folk uses. It was once nicknamed "the blessed tree," so useful did every part of it seem.

II.

Traditional uses

Precautions

Before you use it

Preparations made from dates are rich in natural sugars: people with diabetes should limit their consumption and seek advice from a health professional. The date pit, sometimes used as a decoction or roasted, should be consumed in moderation and never whole in young children (choking risk). During pregnancy, breastfeeding, or ongoing medical treatment, it is recommended to seek the advice of a health professional before any regular traditional use.

Learn more →

The detailed notebook

Traditional dosage, step-by-step preparation, precautions, and known interactions.
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Where to find it

Partner herbalists — available with the detailed notebook.

Sources

PFAF

Content for historical and informational purposes — not a substitute for medical advice. Herbier des Anciens