Cultivated for millennia across the Fertile Crescent and the highlands of Asia, the chickpea has long been as much food as everyday remedy. Ancient herbalists considered it a strengthening food, fit to support a weakened body and accompany convalescence.
May cause bloating or digestive discomfort in those sensitive to legumes, especially when eaten raw or undercooked. Raw chickpeas contain antinutritional substances that long cooking removes; never eat them raw. In cases of urinary stones, gout, or chronic digestive disorders, the advice of a healthcare professional is recommended before regular use as a tisane or decoction.
Partner herbalists — available with the detailed notebook.
PFAF