Licorice
- Origin
- Middle East
- Part used
- See detailed notebook
- Tradition
- Traditional ethnobotany
Since antiquity, the sweet root of licorice has accompanied the caravans of the Middle East and the Mediterranean, prized by Greek physicians and Arab apothecaries for its sweet flavor and soothing virtues. Assyrians, Egyptians, and Persians already consumed it to support the throat and stomach, a tradition that crossed the centuries into European herbal shops.
Traditional uses
A soothing agent for the throat
Licorice root was traditionally chewed or infused to soothe irritated throats and accompany dry coughs.
Support for the digestive lining
Long used to calm stomach discomfort and support digestion, notably as an herbal tea after meals.
A comforting root
Its sweet, warm flavor made it a valued root in traditional blends meant to soothe and comfort.
Use as a soothing poultice
Certain traditions report the use of licorice decoctions as a compress to soothe irritated skin.
Before you use it
Do not consume licorice for a long period or at high doses: it may cause high blood pressure, water retention, and potassium loss. Not advised in case of high blood pressure, or heart, kidney, or liver disease, and strongly discouraged during pregnancy and breastfeeding. May interact with several medications (diuretics, corticosteroids, heart treatments): seek medical advice before any prolonged use. Avoid in children without the advice of a health professional.
The detailed notebook
- Prepared as a paste or decoction
- Traditional duration of use
- Known contraindications
- Related species and their uses
Where to find it
Partner herbalists — available with the detailed notebook.
Sources
PFAF