Rosemary
- Origin
- Europe
- Part used
- See detailed notebook
- Tradition
- Traditional ethnobotany
On the dry hillsides of the Mediterranean, rosemary has long stood watch at doorways, prized both for its scent and its reputation as a protective plant. The ancients sometimes called it the "herb of remembrance," tying it to memories, celebrations, and long winter evenings. Its evergreen foliage made it a symbol of fidelity found in many folk traditions of Southern Europe.
Traditional uses
Support for digestion
Traditionally infused after hearty meals, rosemary was said to aid digestion and ease a heavy stomach.
A tonic, strengthening plant
Rosemary was credited with general tonic virtues, used as a cure to support a tired body and stimulate vitality.
The herb of memory
Since antiquity, rosemary has been linked to clarity of mind and memory, worn as a wreath by Greek students during examinations.
External use as a rub
As an infused oil or liniment, rosemary was rubbed onto sore muscles and joints after exertion or in cold weather.
Before you use it
Not advised during pregnancy and breastfeeding due to its traditional emmenagogue use. Avoid in people with epilepsy or prone to seizures, and with concentrated preparations (essential oil in particular). Do not use in high doses in young children. Consult a healthcare professional if taking medication, as rosemary can interact with certain treatments.
The detailed notebook
- Prepared as a paste or decoction
- Traditional duration of use
- Known contraindications
- Related species and their uses
Where to find it
Partner herbalists — available with the detailed notebook.
Sources
PFAF