Herbier des Anciens Volume I — Plants of Europe FR · EN
Garden Sage, Salvia officinalis
Garden Sage — a European tradition
Entry No. 004 · Europe

Garden Sage

Salvia officinalis
Origin
Europe
Part used
See detailed notebook
Tradition
Traditional ethnobotany

Native to the shores of the Mediterranean basin, garden sage owes its very name to wisdom (from "salvare," "to save, to heal") that the ancients attributed to it. In the medieval herb gardens, it was considered one of the apothecary's most precious plants, almost a household cure-all. Its camphor-like scent and velvety leaves have made it, over the centuries, a faithful companion of kitchens and herbalists alike.

II.

Traditional uses

Precautions

Before you use it

Not advised during pregnancy and breastfeeding due to its traditionally reported hormonal and emmenagogue properties. Prolonged or high-dose use should be avoided, as the thujone it contains can be neurotoxic and cause convulsions. To be avoided by people with epilepsy and by young children. Consult a healthcare professional in the case of hormonal treatment or a chronic condition before any regular use.

Learn more →

The detailed notebook

Traditional dosage, step-by-step preparation, precautions, and known interactions.
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Where to find it

Partner herbalists — available with the detailed notebook.

Sources

Wikipedia

Content for historical and informational purposes — not a substitute for medical advice. Herbier des Anciens