sunflower
- Origin
- North America
- Part used
- See detailed notebook
- Tradition
- Traditional ethnobotany
Native to the lands of North America, sunflower already accompanied Indigenous peoples long before it became that tall golden silhouette of our European fields. Its seeds yielded oil, flour, and simple remedies, while its flowers faithfully followed the sun's course, earning it a particular place in the notebooks of folk herbalism.
Traditional uses
Before you use it
The seeds and oil are generally well tolerated, but excessive consumption of seeds may cause digestive discomfort. People allergic to plants of the Asteraceae family (daisy, chamomile, arnica...) should remain cautious. Sunflower oil for skin use should be tested beforehand on a small area of skin. As with any plant, the advice of a health professional is recommended if undergoing treatment or during pregnancy.
The detailed notebook
- Prepared as a paste or decoction
- Traditional duration of use
- Known contraindications
- Related species and their uses
Where to find it
Partner herbalists — available with the detailed notebook.
Sources
PFAF