Ancient Herbarium — Detailed GuideFR · EN

Wormwood

Artemisia absinthium
Read before use: the information below describes traditional and educational uses — it does not replace advice from a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Never consume for prolonged periods or in high doses: Wormwood contains thujone, a neurotoxic substance at high concentrations. Contraindicated during pregnancy and breastfeeding due to its traditionally reported uterine-stimulating action. Avoid in individuals with epilepsy or neurological disorders, as well as in children. Consult a healthcare professional before any internal use, especially if taking medication.
Infusion — Dried flowering tops and leaves

Traditional bitter infusion

Pour simmering water over the dried leaves and flowering tops, let steep for only a few minutes, then strain. This very bitter preparation is traditionally taken in small quantities before meals and for a short duration. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Tincture — Flowering aerial parts

Wormwood tincture

The aerial parts are macerated in alcohol for several weeks, away from light, then filtered. This concentrated form requires professional advice before use, both for dosage and duration. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Compress — Fresh or dried leaves

Wormwood compress

The leaves are infused in hot water, then a cloth soaked in this cooled preparation is applied locally to affected areas. This external use was traditionally reserved for muscular or joint pain. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Wormwood grows spontaneously in dry, rocky wastelands of Europe, but is also cultivated in traditional herbalism gardens. It can be found dried in herbal shops, as tincture or extract from medicinal plant specialists.

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