Pour simmering water over dried flowers and let steep for about ten minutes covered. Traditionally taken in the evening to promote relaxation. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
Fresh flowers are macerated in alcohol for several weeks then filtered. This more concentrated preparation requires supervised use and should not be undertaken without professional advice. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
Dried fruits are gently boiled for a few minutes in water, then left to infuse off the heat. This rustic preparation was traditionally consumed in autumn and winter. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
Hawthorn grows spontaneously in hedgerows, bocage landscapes, and forest edges throughout Europe; its dried flowers and fruits can also be found in herbal shops.
Flowers are picked in spring, as soon as they fully open, while haws are harvested in autumn, once fully ripe.