Herbarium of the Ancients — Detailed RecordFR · EN
Baobab
Adansonia digitata
Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: The use of the root remains poorly documented by modern science and presents uncertainties regarding its composition and effects; it is not recommended for use without the advice of a healthcare professional trained in African medicinal plants. Preparations made from root or bark should be avoided by pregnant or breastfeeding women, due to insufficient data on their safety. If taking any medication, consult a healthcare professional before use, particularly for concentrated preparations. Do not give root-based preparations to young children without medical supervision.
Infusion — Leaves
Baobab leaf infusion
Infuse a handful of dried, crumbled leaves in hot water for about ten minutes. Strain before drinking, traditionally one to two times daily. One to two teaspoons of dried leaves per cup of hot water.
Decoction — Root
Baobab root decoction
The root, cut into pieces, was traditionally boiled at length in water to extract its active principles. This preparation, less common and more uncertain in its composition, should be made with caution and under the guidance of a professional familiar with traditional pharmacopoeia. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.
Powder — Leaves
Dried leaf powder
Dried leaves finely ground were traditionally added to culinary preparations or diluted in a little water or milk, as a daily nutritional supplement. One teaspoon per day, mixed into food or drink.
Where to find it
Obtaining the plant
Dried baobab leaves are easily found in herbal shops or specialty stores selling African products; the root, rarer, is mainly available from traditional practitioners on its continent of origin.
Harvest season
When to harvest it
The leaves are traditionally harvested during the rainy season, when the foliage is abundant and tender.
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