Herbarium of the Ancients — Detailed Notebook

Begonia sutherlandii

Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.

Enhanced precautions for this plant: Begonias contain variable amounts of oxalic acid; excessive consumption is not recommended, particularly for people suffering from kidney stones or gout. Internal use is not recommended for pregnant or breastfeeding women, due to insufficient data. Do not use in children without advice from a healthcare professional. In case of doubt about species identification, refrain from any consumption, as certain ornamental begonias are not intended for food use.

Compress — Fresh stems and leaves

Fresh stems for external use

The fleshy stems, lightly crushed, can be applied as a fresh compress to a small area of skin for a traditional cooling effect. Renew if needed, without leaving on broken skin. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Cooked vegetable — Young shoots and leaves

Cooked young shoots

Young shoots can be briefly steamed or boiled, similar to wild sorrel, to reduce their natural acidity. Consume in moderation and occasionally. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Begonia sutherlandii is found primarily as an ornamental plant in garden centers or from nurseries specializing in rock garden plants; in the wild, it grows in humid mountainous areas of southern Africa.

Harvest season

When to harvest it

Stems and young shoots are best harvested in spring and early summer, when the plant is in full growth.

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