Herbarium of the Ancients — Detailed NotesFR · EN

Borage

Borago officinalis
Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek professional advice before use.
Enhanced precautions for this plant: Borage contains pyrrolizidine alkaloids, potentially toxic to the liver with prolonged or high-dose use: professional advice is essential before any regular internal use. Not recommended during pregnancy and breastfeeding due to its hormonally active and potentially toxic compounds. Avoid in individuals with liver disorders or on anticoagulant therapy. Do not use in young children without medical advice.
Infusion — Dried Flowers

Borage flower infusion

Steep a small quantity of dried flowers in hot water for a few minutes. This preparation was traditionally consumed in moderation and for short periods, due to the presence of compounds sensitive to the liver. It is recommended to seek advice from a healthcare professional before any course of use. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Infused Oil — Seeds

Borage oil for topical use

Cold-pressed oil from the seeds was applied locally to dry or damaged skin. Today, it is mainly available in standardized capsule form, the use of which should be supervised by a professional. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Compress — Fresh Leaves

Fresh leaf compress

Crushed leaves, slightly moistened, were applied as a compress to areas of irritated skin in certain folk traditions. A preliminary skin test is advised, as the leaves are slightly irritating to the touch. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to Find It

Obtaining the plant

Borage can be found growing wild in wastelands and gardens throughout Europe, as well as cultivated in many kitchen gardens for its edible flowers. Its seeds and oil are also available in herbal shops and specialty stores.

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