Herbarium of the Ancients — Detailed MonographFR · EN

Chinese Cinnamon

Cinnamomum cassia
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Not recommended during pregnancy due to properties traditionally considered as uterine stimulants. Avoid prolonged use or high doses: the coumarin naturally present in the bark may affect the liver. Do not combine with anticoagulant or hypoglycemic treatments without medical advice, due to possible interactions. Use in children and breastfeeding women should only occur under the guidance of a healthcare professional.
Infusion — Bark

Chinese cinnamon bark infusion

Infuse a small piece of crushed bark in hot water for about ten minutes, covered. This preparation was traditionally taken after meals. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Decoction — Bark

Decoction for traditional Chinese use

In Chinese pharmacopoeia, the bark was decocted with other plants according to precise formulas, under the supervision of a trained practitioner. This preparation should not be improvised alone, due to the coumarin content. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Infusion — Leaves

Light leaf tea

Dried leaves, less concentrated in coumarin than bark, were sometimes infused for occasional and light use, for aromatic and digestive purposes. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Dried Chinese cinnamon bark and leaves can be found at specialized herbalists and Asian grocery stores; the tree itself grows primarily in the warm and humid regions of southern China and Vietnam.

Harvest season

When to harvest it

The bark is traditionally harvested in late spring or summer, when the sap flows abundantly, which facilitates its detachment from the trunk.

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