Herbier des Anciens — Detailed SheetFR · EN
Coriander
Coriandrum sativum
Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. If in doubt, pregnant, breastfeeding, undergoing treatment, or using with children, seek advice before use.
Individuals allergic to plants in the Apiaceae family (carrot, celery, fennel, dill) should exercise caution. Excessive consumption of fresh leaves may cause digestive discomfort in some sensitive individuals. As with any plant, it is advisable to consult a healthcare professional if pregnant, breastfeeding, or taking medication.
Infusion — Leaves
Fresh leaf infusion
Pour simmering water over a handful of chopped fresh leaves and steep covered for about ten minutes. Strain before consuming, ideally after a meal. A small handful of fresh leaves per cup of water, once or twice daily.
Compress — Leaves
Soothing poultice
Finely crush fresh leaves to obtain a smooth paste, then apply directly to the affected area using clean gauze. Leave on for a few minutes before rinsing. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.
Where to find it
Obtaining the plant
Fresh coriander can be found at markets and greengrocers year-round, as well as in dried form at herbalists; it is also easily grown in a garden or on a sunny balcony.
Harvest season
When to harvest
Leaves are best harvested in spring and summer, before flowering, early in the morning when their fragrance is most pronounced.
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