Herbarium of the Ancients — Detailed RecordFR · EN

Yellow Gentian

Gentiana lutea
Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Not recommended in cases of gastric or duodenal ulcer, gastritis, or reflux, as bitterness may aggravate mucosal irritation. Not recommended during pregnancy and breastfeeding, due to insufficient data. Should be avoided in cases of uncontrolled high blood pressure, according to certain traditional sources. Prolonged use or high doses should be undertaken under the supervision of a healthcare professional or qualified herbalist.
Infusion — Dried Root

Bitter infusion before meals

Infuse a small amount of dried and crushed root in hot water for about ten minutes, then strain. Traditionally drunk approximately 20 to 30 minutes before meals to stimulate appetite. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Tincture — Fresh or Dried Root

Root tincture

The root is macerated in alcohol for several weeks then strained. This concentrated form, more potent than infusion, requires precise dosage and professional advice before any use. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Decoction — Dried Root

Root decoction

The root is gently boiled for a few minutes in water to fully extract the bitter principles, then left to infuse before being strained. This preparation, more concentrated than simple infusion, was reserved for occasional use. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to Find It

Obtaining the plant

Dried yellow gentian root can be found in herbalist shops and pharmacies, as well as in mother tincture or extract form from specialized herbalists; wild harvesting is regulated in several mountain regions where the plant is protected.

Harvest Season

When to harvest it

The root is traditionally harvested in autumn, from plants at least three years old, after the aerial parts have withered.

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