Herbarium of the Ancients — Detailed NotebookFR · EN

Elecampane

Inula helenium
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Not recommended for pregnant or breastfeeding women, due to insufficient safety data. Avoid in individuals allergic to plants of the Asteraceae family (daisy, arnica, chamomile, etc.). Prolonged use or high doses are not recommended without advice from a healthcare professional, as the plant is rich in active compounds (sesquiterpene lactones). Consult an herbalist or physician before any prolonged use, especially if undergoing treatment.
Decoction — Dried Root

Elecampane Root Decoction

The chopped root is gently boiled in water for about ten minutes, then left to infuse off the heat for a few additional minutes before being strained. This preparation was traditionally taken in small quantities, between meals. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Tincture — Fresh or Dried Root

Root Tincture

The root is macerated in alcohol for several weeks away from light, then filtered. The use and dosage of a tincture of this plant must be established with a qualified professional. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Compress — Dried Root

Decoction Compress

A concentrated decoction of root, cooled, can be applied as a compress to the skin using a clean cloth. Traditionally, skin reaction was observed before any prolonged application. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to Find It

Obtaining the Plant

Elecampane is found in the wild in damp meadows and roadsides throughout Europe, but is also cultivated in medicinal plant gardens. Its dried root can also be found at herbalists.

Harvest Season

When to Harvest

The root is traditionally harvested in autumn, from plants at least two years old, once the aerial parts have withered.

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