Herbier des Anciens — Detailed EntryFR · EN

Guarana

Paullinia cupana
Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Not recommended for pregnant or breastfeeding women due to its caffeine content. Avoid in children, individuals with heart conditions, high blood pressure, or anxiety. Do not combine with other significant sources of caffeine or certain medications (stimulants, anticoagulants) without medical advice. Avoid any intake late in the day due to the risk of sleep disturbances.
Infusion — Roasted and ground seeds

Traditional guarana infusion

Roasted seeds are crushed and then infused for a few minutes in simmering water. This preparation, similar to that used by Amazonian peoples, should be consumed in small quantities, preferably in the morning. Due to its caffeine content, advice from a healthcare professional is recommended before any regular use. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.

Powder — Dried and ground seeds

Guarana powder

The dried seed is reduced to a fine powder, traditionally mixed with water, honey, or food preparations. This concentrated form requires great caution regarding the quantities used and prior medical advice is recommended. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.

Tincture — Seeds

Guarana tincture

Crushed seeds are macerated for several weeks in alcohol, according to traditional extraction methods. This more concentrated form should be reserved for use supervised by a qualified professional. Dosage should be validated with a healthcare professional or a recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Guarana can be found in specialized herbal shops, in the form of seeds, powder, or extracts, as well as cultivated in certain tropical regions of South America, particularly in Brazil.

Harvest season

When to harvest it

The fruits are traditionally harvested at maturity, between the months of March and May, when the capsules open revealing the characteristic black seeds.

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