Herbarium of the Ancients — Detailed MonographFR · EN

Creeping Jenny

Lysimachia nummularia
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Reserved for occasional traditional use; avoid prolonged consumption without consulting a healthcare professional. As a precaution, internal use is not recommended for pregnant or breastfeeding women and young children, due to insufficient data. In case of persistent cough, fever, or infected wound, consult a physician rather than relying solely on the plant. Perform a skin test before external application, as skin sensitivity may vary from person to person.
Infusion — Flowering aerial parts

Traditional infusion of aerial parts

Pour simmering water over the dried aerial parts and let steep for about ten minutes covered, then strain. Consume warm, between meals, for short periods. One teaspoon of dried plant per cup, one to two cups per day, for a few days.

Poultice — Fresh leaves

Fresh leaf poultice

Lightly crush a few fresh leaves and apply directly to the affected area, held in place with a clean compress. Leave on for a while then rinse the skin with clear water. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Gargle — Dried aerial parts

Soothing gargle

Prepare a standard infusion, let it cool, then use as a gargle several times a day without swallowing large quantities. For occasional use only. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Sourcing the plant

Found wild in damp meadows, ditches, and light woodlands throughout Europe; it is also easily cultivated in gardens as a ground cover plant, and is sometimes available dried in specialized herbalist shops.

Harvest season

When to harvest

Aerial parts are traditionally harvested in spring and early summer, when the plant is flowering, preferably in dry weather.

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