Herbier des Anciens — Detailed Notebook

common daisy

Bellis perennis

Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.

Avoid prolonged use without advice from a healthcare professional, especially in pregnant or breastfeeding women, due to insufficient data. Do not apply to open wounds or damaged skin without medical advice. Reserve internal use for small occasional quantities, as this plant is not a common food-grade infusion. In case of doubt, ongoing treatment, or allergic predisposition to Asteraceae, consult a professional before any use.

Infusion — Leaves

Traditional leaf infusion

Pour simmering water over fresh or dried leaves and let steep for about ten minutes before straining. This preparation was drunk warm, in small quantities, occasionally. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Compress — Leaves

Fresh leaf compress

Lightly crush a few fresh leaves to release the juice, then apply them directly to the affected area using a clean cloth. Leave on for a few minutes before removing. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Decoction — Leaves

Mild throat decoction

Gently boil a small quantity of leaves in water for a few minutes, then let cool before straining. Traditionally used as a gargle or occasional tisane. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

It can be found growing wild in almost all meadows, lawns, and gardens throughout Europe, from spring to autumn. Some herbalists also offer the dried plant for infusion preparation.

Harvest season

When to harvest

Leaves are ideally harvested in spring and early summer, in dry weather, before full flowering.

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