Herbier des Anciens — Detailed GuideFR · EN

Salvia africana-lutea

Salvia aurea
Read before use: the information below describes traditional and informational uses—it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Avoid prolonged consumption or high doses, due to insufficient studies on long-term safety. Not recommended for pregnant or breastfeeding women as a precaution, as with most sages. Seek advice from a healthcare professional in case of ongoing medication or chronic condition. Reserve fumigation use to well-ventilated spaces.
Infusion — Dried leaves

Dried leaf infusion

Pour simmering water over a small handful of crushed leaves and let steep for about ten minutes, covered. Strain before drinking, warm or at room temperature. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Fumigation — Dried leaves and twigs

Traditional fumigation

Gently burn a few dried leaves on charcoal or in a heat-resistant container, and breathe the smoke from a reasonable distance, in a ventilated room. This practice is similar to smoke purification uses observed in several Cape traditions. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Compress — Fresh or dried leaves

Skin lotion

Prepare a concentrated infusion, let it cool, then soak a clean compress to apply to the affected area. Renew as needed throughout the day. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

It is found in the wild in the South African fynbos, particularly near the Cape coast; it is also cultivated in Europe as an ornamental and aromatic plant, and is sometimes found dried at herbalist shops specializing in Southern African plants.

Harvesting season

When to harvest

Leaves are preferably harvested in spring and summer, in dry weather, before full summer flowering.

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