Herbier des Anciens — Detailed Sheet

Sicyos edulis

Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.

No notable toxicity is documented for the fruit and young shoots consumed cooked, but any self-medication for hypertension or urinary disorders must remain supervised by a healthcare professional. The mature tuberous root can become fibrous and less digestible; it is traditionally consumed young. As with any cucurbit, excessive consumption of raw leaves may irritate sensitive intestines. If undergoing treatment for blood pressure or kidney conditions, consult a physician before any regular use as a tea.

Decoction — Fruit (pulp)

Fruit decoction

Cut the peeled fruit into pieces and simmer gently for about fifteen minutes in water. Consume this broth warm, alone or with accompaniment, according to traditional convalescence use. One medium fruit per liter of water, to be consumed within the day.

Infusion — Leaves

Leaf infusion

Infuse a few fresh or dried leaves in simmering water for ten minutes, then strain. This preparation was traditionally drunk to support urinary functions. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Compress — Fruit (grated pulp)

Grated fruit poultice

Grate the fresh fruit pulp and apply directly to the affected area, held in place with a clean cloth for about twenty minutes. Rinse afterwards with clear water. Dosage should be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Sourcing the plant

Chayote can be found in markets and grocery stores offering Caribbean or Latin American products; it is also easily grown in gardens in mild climate regions, as a climbing plant.

Harvest season

When to harvest

The fruit is harvested from autumn to early winter, while young shoots and leaves are picked in spring and summer, when the plant is in full growth.

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