Ancient Herbal — Detailed MonographFR · EN

Temu lawak

Curcuma zanthorrhiza
Read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Enhanced precautions for this plant: Not recommended in cases of biliary tract obstruction or known gallstones, without prior medical advice. Avoid during pregnancy and breastfeeding, due to insufficient safety data. May interact with anticoagulant or hypoglycemic treatments; seek advice from a healthcare professional if undergoing treatment. Prolonged or high-dose use should be supervised by a healthcare professional, due to possible effects on the liver at high doses.
Decoction — Fresh or dried rhizome

Traditional rhizome decoction

The rhizome cut into thin slices is gently boiled in water for about fifteen minutes, then filtered. This bitter preparation was traditionally drunk after meals. A healthcare professional or qualified herbalist should be consulted before any regular use. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Powder — Dried and pulverized rhizome

Dried rhizome powder

The dried rhizome is reduced to a fine powder, sometimes mixed with honey or warm water according to the Javanese jamu tradition. It is recommended to seek advice from a healthcare professional before any use, particularly regarding quantity and duration. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Tincture — Fresh rhizome

Rhizome tincture

The fresh rhizome was sometimes macerated in alcohol to obtain a concentrated extract, used in small amounts diluted in water. This concentrated form requires professional advice before use, due to the risk of interactions and variability in concentrations. Dosage must be validated with a healthcare professional or recognized pharmacopoeia before use.

Where to find it

Obtaining the plant

Dried or powdered temu lawak can be found in herbalist shops specializing in Asian plants, as well as in some Indonesian grocery stores; the fresh plant remains rare outside Southeast Asia.

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