Herbier des Anciens — Detailed MonographFR · EN
White Clover
Trifolium repens
Please read before use: the information below describes traditional and informational uses — it does not replace the advice of a healthcare professional. In case of doubt, pregnancy, breastfeeding, ongoing treatment, or use in children, seek advice before use.
Avoid prolonged consumption or large quantities during pregnancy or breastfeeding, as a precaution related to phytoestrogenic compounds present in clovers. Consult a healthcare professional if taking hormonal or anticoagulant treatments. Do not confuse with other clovers or meadow plants during harvesting. Traditional use is not intended to replace medical advice in case of persistent conditions.
Infusion — Dried flowers and leaves
White clover infusion
Pour simmering water over a small handful of dried flowers and leaves, let steep for about ten minutes covered, then strain. Traditionally drunk after meals. One teaspoon to one tablespoon of dried herb per cup, one to two cups per day.
Compress — Fresh leaves
Fresh leaf compress
Lightly crush a few fresh leaves and apply directly to the affected area, held in place with a clean cloth. Renew as needed. Dosage should be confirmed with a healthcare professional or recognized pharmacopoeia before use.
Where to find it
Obtaining the plant
White clover is easily found in meadows, lawns, and roadsides throughout Europe; dried flowers can also be found at some herbalists.
Harvest season
When to harvest
Flowers are best harvested in spring and early summer, in dry weather, away from treated or polluted areas.
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